Good Milk For 2 Year Old

In general kids ages 12 to 24 months old should drink whole milk to help provide the dietary fats they need for normal growth and brain development.

Good milk for 2 year old.

By the age of 2 most toddlers can start transitioning to lower fat dairy foods such as 2 reduced fat milk or 1 low fat milk zied says. Continued milk is particularly beneficial because it. Best milk for 1 year old babies and toddlers. Whole milk contains approximately 4 milk fat.

A 2 year old who really likes to drink milk might be more accepting of low fat milk than a school age child would be. If overweight or obesity is a concern or if there is a family history of obesity high cholesterol or heart disease talk to your doctor to see if reduced fat 2 milk may be given. The thinking now goes that 1 year olds should get whole milk or reduced fat 2 percent milk which contains more fat than low fat 1 percent or nonfat skim milk. Unsweetened soy milk is also similar to cow s milk in terms of nutrition and can be a good milk for toddlers who don t have an issue tolerating soy.

Starting the process early can help ease the transition to low fat milk. Therefore many pediatricians recommend that children get reduced fat 2 milk for a few weeks before switching them to low fat 1 or no fat skim milk. To ease the transition for your child try going from whole milk to 2 milk first then transitioning them to 1 milk.