Good Quality Matcha Green Tea

Vibrant green and super trendy matcha tea the finely ground powder form of specially grown and processed green tea is not only a celebrity approved morning drink but is also one of the world s best natural sources of powerful antioxidants with ancient roots in eastern medicine many modern health experts swear by its metabolism enhancing immunity boosting and even stress reducing.

Good quality matcha green tea.

That is why we have compiled this 9 tip guide on how to buy good quality matcha green tea to help you buy the best matcha tea powder. If you re trying to kick coffee switching to matcha is a healthier choice with two thirds the amount of caffeine compared to a cup of joe. Ten grams of green tea will have about 27 milligrams of potassium about half the amount in black coffee which is negligible. Ceremonial grade matcha contains 70 milligrams mg of caffeine while regular green tea contains 35 mg.

It is just a matter of learning how to do it. This is perhaps why matcha has become so popular and now has a number of celebrity endorsements of the 10 best matcha tea brands to buy in 2020 read more. Recognizing good quality matcha tea is easier than you think. Matcha from china is sold only outside japan for people who don t know about matcha well.

Premium japanese matcha green tea powder 26 for 30 grams on amazon ultimately though our experts recommend tasting. Matcha contains about three times more antioxidants than high quality regular green tea. In japan we can not find matcha that is produced in china. A low price tag can be a red flag for a poor quality.

Matcha comes from the same plant as green tea but it contains even more antioxidants and caffeine. As such 2 cups 474 ml of matcha may provide equal amounts of plant compounds as 6 cups 1 4 liters of. Now good quality matcha is made only from special green tea cultivars which were developed in japan ex asahi samidori gokou. Here are 7 health benefits of matcha tea backed by science.

To obtain the same valuable nutrients from green tea as you would from a cup of green matcha tea it is estimated you would need to drink between 10 and 15 cups of green tea every day. Tea experts also warn that with matcha quality is key and it comes at a cost. Matcha green tea is the exception. Because matcha involves drinking the entire leaf after it is ground into a fine powder a single cup is rich in potassium vitamin c and calcium.

Matcha also provides a non jittery energy. If you want to make high quality matcha lattes this is a good option.