Grain Free Granola Bars Recipe

2 tablespoons cacao nibs or mini chocolate chips optional 1 4 cup coconut oil.

Grain free granola bars recipe.

Grain free granola bars a healthier sugar free option. They will still have a bit of a crumb but should stick together when pressed between your fingers. Add all dry ingredients to a large bowl. One of my favorite things about low carb recipes is when i can take a classic and make it something that fits my lifestyle and this grain free granola recipe is a perfect example.

How to make grain free granola bars step one make the granola base combine the walnuts dates coconut and almond butter in a food processor and blend until the ingredients are well combined. Try these which are free of sugar grains wheat and naturally gluten free. In a small saucepan over low heat warm the coconut oil and maple syrup and pour over the dry ingredients and mix well. Spread the mixture evenly onto a large baking sheet may require two depending on size and bake for 20 minutes.

1 4 cup shredded unsweetened coconut. Do you still rely on muesli granola bars for school lunches. Creamy homemade peanut butter coats crunchy walnuts in a mix that s perfect for low carb breakfast or to top yogurts or ice cream. 1 3 cup almond butter or other nut butter 1 3 cup raw honey.

Homemade paleo granola bars v gf. Set aside for later. The best grain free granola bars recipe chewy satisfying packed with nutty crunch and simple whole ingredients. In a large mixing bowl combine the coconut nuts chia seeds flax seed cinnamon coconut sugar and salt.

Gluten free vegan paleo protein rich dairy free. 1 1 2 cups chopped almonds dehydrated or toasted 1 1 2 cups chopped cashews dehydrated or toasted 1 cup shredded unsweetened coconut. This keto granola proves that healthy recipes can be swapped for almost. 1 teaspoon vanilla extract.

Add the pumpkin seeds sunflower and hemp seeds to the skillet and stir together. 1 1 2 cups seeds i used dehydrated pumpkin and sunflower seeds 3 tablespoons coconut oil or unsalted butter melted. Place into a dry skillet on stove. My healthy granola bars recipe combines slivered almonds my favorite nuts seeds flax and sugar free chocolate to make.

Once you understand most regular granola bars cereal bars are packed with sugar you may be looking for a healthier granola bar option. While i love oats anyone that is trying out a lower carb lifestyle might not be eating them. 2 3 cup light honey. After the success of gemma s homemade granola bars recipe i wanted to follow up with a granola bar featuring all the best bits of granola but no grain or sugar.

2 5 cups mixed nuts and seeds add about 1 2 cup of each variety of nut seed 1 2 1 cup dried fruits. Preheat oven to 325 f.